At Lake Austin Psychotherapy
Living with depression, anxiety, trauma, or emotional pain that won’t let up takes a toll on every part of your life—your relationships, your work, your sense of self. If you’ve been looking for a therapist in Austin who actually gets it, you’re in the right place.
Lake Austin Psychotherapy offers a full range of psychotherapy services in Austin, TX, designed for people who are ready for real, meaningful change—not just coping strategies. Our licensed therapists specialize in evidence-based and experiential approaches that go beyond surface-level talk therapy, including EMDR, ketamine-assisted psychotherapy, and trauma-focused treatment.
Whether you’re dealing with something specific or just feel like you’ve been stuck for too long, our team is here to help you move forward.
Austin Psychotherapy Services
Our Approach to Psychotherapy
There’s no shortage of therapists in Austin. What sets Lake Austin Psychotherapy apart is the depth and intentionality of the work we do.
We don’t believe in one-size-fits-all therapy. Every client who walks through our door receives a personalized treatment plan built around their specific history, symptoms, and goals. Our therapists draw from multiple evidence-based modalities—not just one—because the most effective treatment often combines approaches.
What that looks like in practice:
Assessment-first: We start with a thorough clinical assessment to understand what’s actually driving your symptoms, not just what’s on the surface.
Multi-modal treatment: Your treatment plan may draw from EMDR, cognitive-behavioral therapy, psychodynamic therapy, somatic approaches, or ketamine-assisted psychotherapy—whatever the clinical picture calls for.
Whole-person focus: We work with the whole person. That means addressing not just your diagnosis, but how your mental health shows up in your body, your relationships, and your daily life.
Long-term results over quick fixes: We don’t just treat symptoms and discharge. We’re invested in helping you build the kind of resilience and self-understanding that lasts beyond therapy.
Psychotherapy Services We Offer in Austin
Lake Austin Psychotherapy provides specialized treatment across a range of mental health concerns. Here’s an overview of the psychotherapy services available at our Austin practice:
Depression Treatment
Depression is more than sadness—it’s the heaviness that makes everything harder, the loss of motivation, the disconnection from things that used to matter. Our therapists work with clients experiencing major depressive disorder, persistent depressive disorder, seasonal depression, and treatment-resistant depression.
We use a combination of cognitive-behavioral therapy, psychodynamic exploration, and—for clients who haven’t responded to traditional treatment—ketamine-assisted psychotherapy to address both the symptoms and the root causes of depression.
Anxiety Therapy
Whether it’s generalized anxiety, social anxiety, panic attacks, or the chronic worry that never quite shuts off, anxiety can dominate your life in ways that are hard to explain to people who don’t experience it. Our approach targets the thought patterns, nervous system responses, and underlying beliefs that keep anxiety running.
Treatment may include CBT, mindfulness-based interventions, somatic techniques to regulate the nervous system, and EMDR for anxiety rooted in past experiences.
PTSD and Trauma Therapy
Trauma doesn’t always look like what you’d expect. It can stem from a single event, from ongoing relational patterns, from childhood experiences, or from things that seem like they “shouldn’t” still affect you. If it’s affecting you, it matters.
We specialize in trauma treatment at Lake Austin Psychotherapy, using EMDR therapy—one of the most researched and effective trauma treatments available—alongside ketamine-assisted psychotherapy for cases where traditional approaches have plateaued. Our therapists create a safe, paced environment where you can process traumatic material without being overwhelmed.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy that helps the brain reprocess traumatic memories so they no longer trigger the same emotional and physiological responses. It’s been extensively validated by research and is recommended by organizations including the World Health Organization and the American Psychological Association.
EMDR is particularly effective for PTSD, but we also use it to treat anxiety, phobias, grief, and performance issues. Sessions involve guided bilateral stimulation while you focus on specific memories or beliefs, allowing the brain to naturally move toward resolution.
Ketamine-Assisted Psychotherapy
For clients with treatment-resistant depression, severe anxiety, or PTSD that hasn’t responded to conventional approaches, we offer ketamine-assisted psychotherapy (KAP). Unlike infusion-only clinics, every ketamine session at our practice is conducted with a licensed therapist present, combining the neurological benefits of ketamine with real-time therapeutic processing.
KAP promotes neuroplasticity—the brain’s ability to form new connections—creating a window where deep therapeutic work can happen more effectively. This is one of the most distinctive services we offer and a key differentiator of our Austin practice.
Relationship and Couples Counseling
Relationship issues rarely exist in a vacuum—they’re often tangled up with individual mental health, communication patterns, attachment styles, and unresolved past experiences. Whether you’re looking for couples therapy or individual work focused on relationship patterns, our therapists help you understand the dynamics at play and build healthier connections.
Grief and Loss Counseling
Grief doesn’t follow a timeline. Whether you’re mourning the loss of a loved one, navigating a major life transition, or processing a loss that others might not recognize, therapy can provide the space and support you need to move through it at your own pace. Our therapists understand that grief is deeply personal and meet you exactly where you are.
Telehealth Psychotherapy Across Texas
Not everyone can make it to our West Austin office for every session—and they shouldn’t have to. We offer telehealth psychotherapy services for clients located anywhere in Texas. Telehealth sessions are conducted via secure, HIPAA-compliant video and include the same clinical depth as in-person appointments.
Telehealth is available for individual therapy, preparation and integration sessions for ketamine-assisted psychotherapy, and ongoing follow-up care.
Who We Work With
Our Austin psychotherapy practice serves adults from all walks of life. You don’t need a diagnosis to start therapy—you just need to feel like something isn’t working. That said, our therapists have particular expertise with:
Individuals dealing with depression that hasn’t responded to medication alone
People living with chronic anxiety or panic disorder
Survivors of trauma—including childhood trauma, sexual assault, and combat-related PTSD
Professionals experiencing burnout, high-functioning anxiety, or identity-related stress
Couples navigating conflict, disconnection, or trust issues
Anyone feeling stuck, emotionally numb, or unsure where to start
What to Expect at Your First Appointment
Starting therapy can feel intimidating, especially if you’ve never done it before or if past experiences with therapy weren’t great. Here’s how it works at Lake Austin Psychotherapy:
Free consultation — Before committing to anything, you’ll have a phone or in-person consultation where we learn about your situation and help you determine if our practice is the right fit. No pressure, no obligation.
Initial assessment — Your first full session is a comprehensive clinical assessment. Your therapist will ask about your history, your current symptoms, what’s brought you to therapy now, and what you’re hoping to get out of it.
Personalized treatment plan — Based on the assessment, your therapist will recommend a treatment approach tailored to your needs. This might include weekly talk therapy, EMDR, ketamine-assisted psychotherapy, or a combination.
Ongoing therapy — Sessions are typically 50 minutes, held weekly or biweekly depending on your needs. Your therapist will check in regularly on your progress and adjust the approach as you grow and change.
Flexible format — Sessions can be held in-person at our West Austin office or via telehealth. We also offer luxury transportation for clients who need it.
Frequently Asked Questions About Our Austin Psychotherapy Services
What types of therapy do you offer?
We offer a range of evidence-based approaches including EMDR, cognitive-behavioral therapy (CBT), psychodynamic therapy, somatic therapy, mindfulness-based interventions, and ketamine-assisted psychotherapy. Your treatment plan will be tailored to your specific needs rather than locked into a single modality.
Do I need a referral to start therapy?
No referral is needed. You can schedule a free consultation directly through our website or by calling our office. During the consultation, we’ll discuss your needs and help you determine the best path forward.
Do you accept insurance?
We are happy to provide superbills for out-of-network reimbursement. We recommend contacting your insurance provider to verify your out-of-network mental health benefits. We’ll discuss costs and payment options transparently during your free consultation.
How long does therapy take?
There’s no one-size-fits-all answer. Some clients see meaningful progress in 8–12 sessions, while others benefit from longer-term work—especially when addressing deep-rooted trauma or complex conditions. We’ll set goals together and regularly reassess so you always know where you stand.
Is therapy confidential?
Yes. Everything discussed in therapy is confidential and protected by law. There are limited legal exceptions—such as imminent risk of harm to yourself or others—which your therapist will explain during your first session. We take your privacy seriously.
What’s the difference between psychotherapy and counseling?
The terms are often used interchangeably, but psychotherapy generally refers to deeper, longer-term therapeutic work that addresses root causes of distress—not just symptom management. At Lake Austin Psychotherapy, our focus is on substantive, lasting change rather than short-term fixes.
Do you offer telehealth appointments?
Yes. We offer secure, HIPAA-compliant telehealth sessions for clients located anywhere in Texas. Telehealth is available for individual therapy, preparation and integration sessions for ketamine-assisted psychotherapy, and follow-up care.
Where is your office located?
Our office is located at 1504 Wood Acre Ln, Austin, TX 78733, in the West Austin area. We serve clients from across Austin, including Lakeway, Bee Cave, Westlake Hills, and surrounding communities. Luxury transportation is available for clients who need it
Start Your Free Consultation Today
You don’t have to have it all figured out before reaching out. A free consultation is simply a conversation—a chance to talk about what you’re experiencing, ask questions, and see if Lake Austin Psychotherapy feels like the right fit.
Call or text: 512-666-1184
Serving: Austin, West Austin, Lakeway, Bee Cave, Westlake Hills, and telehealth across Texas
